PREVENTION IS BETTER THAN CURE - PART I
HAND HYGIENE WHAT ! HAND HYGIENE-HUH!! WHAT'S NEW ABOUT THAT ? IT IS THE MOST IGNORED PART OF A HEALTHY LIFESTYLE NOWADAYS! BUT BELIEVE ME- THE MOST COMMON AND MOST EFFECTIVE WAY TO PREVENT AROUND 95% OF THE HEALTH RELATED AILMENTS IS THE SIMPLE ACT OF HAND WASHING . IT IS BOTH ABOUT THE QUALITY AND QUANTITY OF TIME DEVOTED TO THIS SIMPLE ACT. HAND WASHING IS AN ART WHICH EVERYONE MUST KNOW AND SHOULD PRACTICE IN ONE'S DAILY ROUTINE. WE ALL KNOW WHEN TO WASH HANDS ; BUT ONLY A FEW OF US KNOW ABOUT 'HOW' TO DO IT . LET'S LEARN IT TODAY AND TRY TO MAKE IT YOUR HABIT TO WASH HANDS THOROUGHLY FOR 20-30 SECONDS WITH PROPER FOCUS AND ATTENTION TO THE STEPS BEING FOLLOWED. REMEMBER - SOAP AND WATER COST LESS THAN DOCTOR'S FEES AND MEDICINES ;) FOLLOW HAND HYGIENE , SAVE MONEY AND ENJOY LIFE :)