from TGIF to TGIM
FROM MONDAY BLUES TO MONSLAY W e all experience Monday blues 👾 ( feeling extreme stress/anxiety or sadness on the first day of the week) at some point or other in our lives. It can make us lack the passion and motivation to go to work on on a Monday morning . It can signal BURNOUT in some people too. WHY DO YOU HAVE MONDAY BLUES ? 1. You are not satisfied with the kind of job that you are doing. 2. You are not happy with your work colleagues or work environment. 3. You feel that your life is very mundane. There is no pleasure in your day-to-day tasks and everything seems very mechanical. 😟 4. Your job is interfering in other pleasurable activities that you could engage in earlier, before joining the job you're currently in. 5. You are unable to give time to your relationship because of your work commitments. 6. You are suffering from a mental health issue. 💠WAY TO MONSLAY.......🎢 1. Identify the underlying cause (your own inability to fulfil targ...