HEALTHY PREGNANCY - DO'S AND DON'TS
PREGNANCY CARE TO ALL THE PARENTS-TO-BE ( NOT JUST MOMMIES! ), I DON'T SAY PREGNANCY IS EASY BUT IS DEFINITELY WORTH IT IN THE END ( WHICH IS ACTUALLY THE REAL BEGINNING ;) ) AS THEY SAY "MAA BANN NE KA EHSAAS HOTA HAI KUCH KHAAS ( BEING PREGNANT IS AN ALTOGETHER DIFFERENT FEELING )- IT IS ACTUALLY LIKE THE HEAVEN AND THE HELL AT THE SAME TIME FOR THE BABY-BEARER !!!! APART FROM THE HOME REMEDIES SHOWERED ON THE MOTHER BY THE FAMILY AND THE NEIGHBOURS, HERE ARE SOME TIPS FROM MEDICAL POINT OF VIEW AS TO WHAT TO EXPECT DURING PREGNANCY AND WHEN TO SEEK HELP WHEN NORMALCY DISTORTS. THE MOTHER'S HEALTH IS ALSO ABOUT THE 4 SPHERES ( AS ELABORATED IN ONE OF MY PREVIOUS BLOGS ) : PHYSICAL, MENTAL, EMOTIONAL AND SPIRITUAL AS WELL. AS THE CONCEPTION HAPPENS, HORMONAL HARMONY DISRUPTS AND SYMPTOMS START TO APPEAR- INCLUDES MISSED MENSES, NAUSEA, VOMITING ( CALLED MORNING SICKNESS ), ACID REFLUX, BREAST TENDERNESS, LETHARGY, PEEING OFTEN, SENSITIVITY TO ...